Hair loss is one of the biggest and most annoying problems in one’s life. You might try many ways to prevent your hair loss which might be because of family history of balding, age, severe stress, some medicines you take, some certain medical conditions such as diabetes and lupus, your age but could not work for you.
The thing is that you should find the best individual solution for your hair loss. Here are many hair loss treatment ways separately for men and women so that you can find the best for yourself.
Do not give up on looking for a solution for the annoying hair loss problem!
Hair Loss Treatments for Men
It is one of the newest methods of hair loss problems. As a new treatment way, these devices promote hair growth by using concentrated light that stimulates hair follicles.
However, if you want to take an efficient result, it might be better for you to use other hair treatment ways too. Although it is important to reduce the inflammation in follicles that keeps them from regrowing, generally doctors suggest having low-level laser therapy (LLLT) when used to treat male pattern hair loss until more research proven comes to the scene for us.
Hair transplant is such risky method doctors suggest have it as the last option because of its side effects and the painful process. Apart from that, it is an expensive surgery process including infections and scarring.
There are two main types of hair transplant such as follicular unit transplantation (FUT), and follicular unit extraction (FUE).
To begin with, follicular unit transplantation (FUT) is known as the first classic methods as hair transplants, which involves removing some skin from the back of your scalp.
It is because of your abundance of hair has the potential to remove the follicles from that strip of skin. As a result of this, it might reinsert your hair follicles into the part of the scalp, and then it probably causes hair loss problems.
The second hair loss treatment way is known as follicular unit extraction (FUE). If you apply for this way, your hair follicles should be removed directly from your scalp so that it might be transplanted to the bald parts of the scalp.
Therapies are one of the important hair loss treatment ways for many people. Many patients prefer these ways since it is easy to apply at home, and relatively less risky compared to other treatment ways like surgery or hair transplant.
For therapies, you can combine many different kinds of stuff: drugs, ointments, creams, and shampoos. Your doctor can offer other substances, too. Actually, it is better to choose which substance to use depends on the individual problem and history. That is why I recommend you to ask for advice from your doctor.
4.Prescription and OTC Drugs
Among those therapy ways, there are two common drugs to treat male pattern baldness called minoxidil (Rogaine) and finasteride (Proscar). You should apply and have both of them at least one year to see an obvious change of your hair.
You can find Minoxidil (Rogaine) as liquid or foam form in some supermarkets. You need to apply it to the scalp twice a day for the best result. If you use it very regularly, you will realize how fast your hair grows again and again. Also, this way would be so effective to prevent your hair loss.
Actually, it was originally developed to treat high blood pressure but in time the experts found that it had the side effect of excessive, and unwanted hair growth. In other words, the side effects are about giving drug companies reason to consider it for male baldness.
What is more, is that minoxidil might appear to prolong the growth period of hair. As a result of this, it would result in longer hair with a higher number of hair strands.
When it comes to Finasteride (Propecia, Proscar), you can find it as a pill. You should take this finasteride pill daily. However, you need a prescription to buy it from supermarkets or pharmacy because it is only available with a prescription from your doctor.
It is especially common to treat male pattern baldness where generally appears at the crown and the middle of the scalp. The thing to be careful about this drug is the fact that it should only be used on adult men and should be kept away from children and especially women who may be pregnant or breastfeeding.
The original foundation of Finasteride was about prostate cancer. It used to about to fight prostate cancer at the beginning by decreasing the amount of a hormone called DHT in the scalp. The thing is that DHT appears to cause hair follicles in the scalp, and it is a reason to become your hair thinner by decreasing the levels of DHT.
5. Hair Loss Prevention Methods
Before having a serious hair loss problem, the things you need to do is to prevent further risky movements. There are many ways to prevent hair loss for you as a man. For instance, you should have a balanced eating diet together with regular exercise.
A well-balanced diet means that it should include a variety of vegetables, fruits, whole grains, unsaturated fats, and lean proteins in your diet. As the trend nowadays, it should be certainly limited in terms of sweet and sugar intake, but rich in certain vitamins and minerals because they are strongly connected to your healthy hair.
You should include those in your eating habits:
- iron-rich foods, including lean beef, beans, green leafy vegetables, iron-fortified grains, and eggs
- foods rich in omega-3 fatty acids, such as salmon, mackerel, tuna, flax seeds, egg yolks, hemp seeds, and walnuts
- high-protein foods, like eggs, lean meats, and seafood.
- at least 2 liters of water in a day
Apart from that, you should be careful about the tools and chemicals you use for your hair. It is better to use natural products like a shampoo and hair conditioner. When it comes to hair comb, it might be risky if you use it not under control.
You should use your hair combs with wider spaces between bristles in order to avoid harsh treatments and hairstyles, as well as to avoid pulling or twisting hair in a bad way.
Lastly, you can switch your medications so that you can avoid the side effect of hair loss. Preventing a problem is better and more advantageous than having the real problem which needs treatment with more costly effort in terms of financial conditions and time management.
For those who are addicted smokers, here is a piece of bad news: smoking and hair loss have a negative connection. It has not only negative effects on your lungs but also your hair health. To prevent your air loss as soon as possible, you should quit smoking as soon as possible as a hair loss treatment.
7. Scalp massage
Scalp message is a good idea to make you feel good in terms of psychological condition and also as a hair loss treatment methods because massaging the scalp stimulates the hair follicles.
There are some researches and studies showing that those who received 4 minutes of scalp massage each day for 24 weeks had thicker hair than others who do not receive a scalp massage. I am sure it will be worth to try for your hair loss problems, too!
8.Having a Checkup
The purpose of having a checkup is to understand if your hair loss problems are about genetic problems or not. You should have a certain different hair loss treatment if it is about some genetic problems, so you should check some medical conditions.
Those conditions that have a high potential to lead to hair loss issue can be listed as diabetes, lupus, lichen planus, sarcoidosis, scalp psoriasis, alopecia areata, thyroid conditions, eating disorders to check poor nutrition condition, iron deficiency anemia, hair pulling disorder (trichotillomania), celiac disease, syphilis.
Hair Loss Treatments for Women
1.Prescription Spironolactone Pills
It is also known as Aldactone as a drug (spironolactone) used to treat hair loss which is related to hormonal changing. Especially, it is significant when it comes to binding to androgen receptors. Apart from that, it has high potential to decrease your body’s processing of testosterone.
However, there are some people stating this way and method is not that effective. what is more, even for the U.S. Food and Drug Administration (FDA) it is not even a treatment for androgenic alopecia. Therefore, I suggest you ask your doctor for advice so that you can understand which one is more suitable for your hair loss problem.
2.Platelet-rich Plasma (PRP) Therapy
PRP therapy has three main sections. They can be listed as drawing a person’s blood, processing it, and lastly injecting it back into the scalp. Although this is such a new way and there is almost no one research about it, there are many experts believing in this way’s effectiveness a lot. Also, it is important in term of a cost-effective position.
To take the best result, you should have it some several sessions within a four to six week period with maintenance every four to six months. Yet, you should be careful about some possible risks of this hair loss treatment for women. Infection is one of the possible risks.
The other possible risks of platelet-rich plasma (PRP) therapy are about the injury to blood vessels or nerves, and the scar tissue or calcification at injection points, which are the main things you need take into consideration.
As a women hair loss treatment, you can also check corticosteroid injections methods. It is used for hair loss problems due to alopecia areata. Patients can have it for many fields in the affected area.
You need to choose this hair loss treatment way if you experience hair loss for more than four weeks. Also, you need to be aware of the fact that this hair loss treatment method might take every four to six weeks.
As some other hair loss treatment methods, corticosteroid injections have some negative side effects. The first main two ones can be listed as the skin atrophy and a thinning of the scalp skin.
When it comes to topical corticosteroids, there are some ways you can find but it is not effective and proven. Also, oral corticosteroids may lead to unpleasant side effects.
4.Minoxidil Topical Solution
This hair loss treatment way is known as Rogaine which is one of the over-the-counter (OTC) medications. Not only for women hair loss treatment way, people can use this way not only for women but also for men.
There are some side effects of this method such as the scalp irritation, and the rapid heart rate (tachycardia). Hair growth on other parts of the face or hands that come in contact with the medication is also known as another side effects of this treatment.
You can find this drug as in the form of foam or liquid. You should spread it on your scalp each day for the best result. You should use it at least six months in order to prevent further loss and then promote regrowth.
Please be careful about the fact that, when you start to use this drug, you might experience some hair loss at first. However, in time you will have new hair that might be even thinner and shorter than you used to have.
This is also knowns as Retin-A. Tropical tretinoin is used not alone but together with as a combination therapy with minoxidil for androgenic alopecia.
When using this hair loss treatment, you should be careful about using this type of medication under the guidance of your doctor since sometimes tretinoin might actually cause hair loss, which would be a very unpleasant condition for you.
That is why sometimes some people who have used it at home report that topical retinol creams, serums, and lotions may make hair loss worse.
Women with hair loss problem that is androgenic alopecia might try prescription ketoconazole if it is at a strength of 2 percent. You can find its shampoo version in the supermarkets and pharmacist. Sometimes it is sold under the name of Nizoral.
Actually, it is knowns as an antifungal agent. As a result of this, it might help you to reduce your body’s production of testosterone and other androgens which would probably lead to hair loss.
If you think it is too much, you can also find 1 percent strength at your local pharmacy. However, it is important to now that it may not be as effective as the former one. Lastly, it is a hair loss treatment that will be worth it to try!
7.Light and Laser Therapy
For the women hair loss treatment methods, laser therapy is one of the newest ways. Light and laser therapy is so effective when it comes to stimulating your hair growth against your hair loss problem because of androgenic alopecia. It is also an effective way to pattern balding.
Not every time it is possible for you to face light and laser therapy in some medical clinics. in other words, you can find this treatment way under some other names such as soft laser, cold laser, red light therapy, photobiomodulation, and biostimulation.
For the best result, you should apply this laser light treatment two to three times a week. In fact, it may even take several weeks to a few months before seeing results.
Despite this necessity, you need long-term safety and other considerations but there is not a piece of certain information about it. Just do not worry because so far, there are no adverse effects associated with laser therapy.
8.Iron and Zinc Supplements
Iron and zinc supplements are critic supplements for your hair loss issues. They may help reverse the effects for a number of conditions, like alopecia areata.
When you go to a doctor or a health clinic, the first thing they will ask you is a blood test. According to this blood test result, you can learn your level of iron and zinc. After checking this level for those and vitamins, you can get treatment accordingly.
For instance, if you are one of those who have iron levels lower than 70 nanograms per milliliter, you should take some additional iron and zinc because of your deficient level.
You should know that both excessive or unnecessary supplementation can be dangerous. Therefore, you should follow the guidelines of your doctor suggests you.
9. Managing Your Stress Level
Like the other significant diseases and psychological problems, stress is the first thing you should manage. For instance, while a trauma can come on suddenly and unexpectedly, then it is time for you to help manage ongoing stress in your life with exercise, like yoga, or mindfulness techniques, and meditation.
Yoga and meditation are such popular methods since they are known as the things regulating your blood sugar and enhancing circulation, and then promoting regrowth.
You can find of course other ways to handle your high-stress level; for example, you can spend your time with your close friends and your family members like your cousins.
10. Hair Styling Habits
For women who have hair loss problems, they should avoid tightly bound styles as a hairstyle. In fact, braids, buns, or ponytails are very risky for hair loss treatment as you should resist twisting or rubbing your hair carefully.
When taking a shower and bath, you should be careful, too. For example, it is better to gently wash or brush your hair when switching to a wide-toothed comb. You should prevent pulling at the roots during you take a shower.
Furthermore, there are some tools you need to avoid using it if you suffer from hair loss problems. Hot rollers, curling irons are examples of those tools. Also, straightening irons, hot oil treatments, bleaching, and other chemical processes are very risky for hair loss treatment process, so you should avoid using any of them.
Acupuncture is another way for women hair loss treatment. It is known as a form of Chinese medicine that has been practiced for thousands of years. Not only for hair loss from alopecia areata, but also for many other problems, people try acupuncture as an effective solution.
The acupuncture needles inserted into the scalp are used because it might help stimulate your hair follicles, which is helpful to promote regrowth.
To prevent hair problems, you should care about your eating habits as you do for healthy and sportive lifestyle. Not only the amount but also the quality and nutritive level you have eaten are quite important for sure.
In your daily diet, you should have a variety of whole foods that are rich in vitamins and minerals which would help fuel your body and also the areas responsible for hair regrowth. Otherwise, an eating disorder might lead to a serious hair loss problem in time.
Some Hair Loss Shampoo Suggestions
There are many products you can find to prevent your hair loss problems. I suggest you try this way as a hair loss treatment if the degree of your hair loss, not that sever.
Needless to say, you should ask your doctor for the advice before buying any hair loss product so that you will not suffer from any allergic condition, or some specific conditions such as being pregnant because some products are not suitable for pregnant women and children, for example.
Here are three hair loss productions suggestions for you:
1.Keranique Scalp Stimulating Keratin Shampoo
This product is known as one of the hair strengthening shampoo since it improves elasticity when creating a smooth texture. Also, it is so successful to protect shield in terms of some environmental damage because of its repair formula.
Furthermore, the ingredients are famous for being healthy, which is approved by the FDA. FDA approved the ingredients designed to create healthy-looking hair and improve one’s hair volume, shine, appearance, and smoothness. Because it is the deep hydrating shampoo for especially dry hair, it is able to promote more manageable hair so that you can preserve your hai’s youth look.
The hydrolyzed keratin forming a protective shield along the hair cuticle prevents one’s hair from external damage at home or outside. When it comes to the other advantage, we can say that keranique scalp stimulating keratin shampoo is free from sulfates and parabens, and it is good to keep your hair and scalp healthy by reducing the effect of humidity controlling frizz.
For the best result, you should keep using this shampoo regularly for deep cleaning of hair and scalp. so that it can remove pollutants that may cause hair problems.
2.Majestic Pure Rosemary Shampoo
Majestic Pure Rosemary Shampoo is one of the sulfate free shampoos with pure rosemary essential oil. It makes hair growth by promoting anti-hair loss. It is suitable for men and women, and it is made in the USA.
This product contains many beneficial natural ingredients such as rosemary oil. Also, not only sulfate, but also being paraben and cruelty-free is one of the advantageous taking people’s attention to try and use this shampoo. The natural ingredients it contains help to promote healthy hair by nourishing hair follicles.
You can be sure that it is not tested on animals, and needed for daily use for a good result. Majestic pure rosemary shampoo is okay with all hair types and colored hair. However, you should be careful about the allergy warning. You should avoid at first with eyes and keep out of the reach of your children.
Especially If you are a pregnant woman, you should ask for advice from your doctor first before using this shampoo. Lastly, you can use a rub to take if you have any allergy against this. You can put a bit on your elbow area and try it for a small test for any allergic reaction before you start to use this product. According to this practice, you can decide to use it or not.
3.Hair Growth Shampoo with Argan Oil, Biotin & Keratin
This is another product for anti-hair loss. Hair Growth Shampoo with Argan Oil, Biotin & Keratin contains keratin, argan oil, and biotin. Apart from those, it contains some essential vitamins so that it can stimulate hair growth and block DHT. Therefore, this shampoo supports hair growth faster at the same time, and protect your hair against more hair loss.
The formulation designed to revitalize, strengthen, volumize and protect hair is so ideal for those who aim to repair thinning and breakage. There are no harmful ingredients because these products are famous for 100% paraben-free and sulfate-free.
According to many scientific reports, this shampoo strengthens follicle anchoring and prevents root killing fungal buildup on one hand. On the other hand, it improves scalp circulation for healthier roots by stimulating growth phase
Just like Art Naturals Argan-Oil Volumizing Shampoo, it makes you feel better when it comes to taking your money back within 60 days. Another good thing you want to hear about this product is that it is not tested on animals in the USA. You can use it without any hesitation.
Handmade Tips as a Hair Loss Remedy
Here are three handmade hair loss masks suggestions for you:
1.Hair Loss Mask With Rosemary and Nettle Tea
This hair loss one is not known by many but I ensure it will work for your hair. You need only two things: 3/4 cup fresh rosemary and 1 nettle tea bag. You should create a spritz with 3/4 cup fresh rosemary and 1 nettle tea bag to 1 cup boiling water. After the water is already boiled, you should remove it from heat and steep for one hour.
After waiting for one hour to steep, now you can strain in order to allow it to cool definitely. There are two options for you here; you can apply whichever you want.
The first one is that you can pour over hair, and after that, you should combine through to saturate strands for 10 minutes. After that minutes, you should wash and rinse it with shampoo.
The second one is to pour into a spray bottle. You need to spritz on wet hair and leave on overnight. You should wrap your hair carefully so that it will not mess ad color your pillow textile. in the morning, when you wake up, you can wash it with your shampoo. Whichever the techniques you choose to apply, you will see how this combo help thicken your hair and promote new hair growth in a short time.
2.Onion and Honey Hair Loss Mask
Only with onion and honey, you can have a magnificent hair loss mask. While honey nourishes your hair and your scalp, onions stop premature graying of your hair with the feature of being rich in antioxidants. Moreover, onions produce collagens that your scalp need for new hair follicles to grow with rich sulfur in it.
It is very easy to make this hair loss mask. To begin with, you need to grind one big size onion and get out onion juice in a bowl. After adding honey in this onion juice, it is ready to apply. You can apply this mixture on hair and scalp and, and wait for 30 to 40 minutes. After waiting, you can rinse your hair with cold water.
3.Hair Loss Mask With Olive Oil and Ginger
If it is not even with ginger, olive oil is one of the best solutions for hair loss and hair growth because it contains a high level of vitamins. That is why it is very effective to nourish your hair from the scalp to the ends. Moreover, olive oil has the potential to add body to your hair, and it might make your hair thinning in time.
For this hair loss mask, you need to combine the oil with minced ginger or ginger essential oil. It is very easy to prepare. And then, you need to massage this mixture onto your hair. While you are waiting for between 30 and 45 minutes, you can read your favorite book, or drink your coffee with your mother. After that, you should rinse it.
If you are such busy person, and if you do not time to wait for that much time, you can leave it on overnight. When you wake up in the morning, you can rinse it. Yet, you should be careful by making sure you wrap it up because you might get oil your be, your pillow, and everywhere else.